{"product_id":"the-new-perimenopause","title":"The New Perimenopause","description":"\u003cp\u003e\u003cstrong\u003eFilling a gaping hole in menopause care, everything a woman needs to know to thrive during her hormonal transition and beyond, as well as the tools to help her take charge of her health at this pivotal life stage--by the bestselling author of \u003cem\u003eThe Galveston Diet.\u003c\/em\u003e\u003c\/strong\u003e\u003cbr\u003e\u003cbr\u003e\u003cspan\u003eMenopause is inevitable, but suffering through it \u003c\/span\u003e\u003cem\u003eis not\u003c\/em\u003e\u003cspan\u003e! This is the empowering approach to self-advocacy that pioneering women’s health advocate Dr. Mary Claire Haver takes for women in the midst of hormonal change in \u003c\/span\u003e\u003cem\u003eThe New Menopause\u003c\/em\u003e\u003cspan\u003e. \u003c\/span\u003e\u003cem\u003e\u003c\/em\u003e\u003cspan\u003eA comprehensive, authoritative book of science-backed information and lived experience, it covers every woman's needs:\u003c\/span\u003e\u003cbr\u003e\u003cbr\u003e\u003cbr\u003e\u003cbr\u003e\u003cspan\u003eFrom changes in your appearance and sleep patterns to neurological, musculoskeletal, psychological, and sexual issues, \u003c\/span\u003e\u003cstrong\u003ea comprehensive A to Z toolkit\u003c\/strong\u003e\u003cspan\u003e of science-backed options for coping with symptoms. \u003c\/span\u003e\u003cbr\u003e\u003cbr\u003e\u003cbr\u003e\u003cspan\u003eWhat to do to \u003c\/span\u003e\u003cstrong\u003emediate the risks\u003c\/strong\u003e\u003cspan\u003e associated with your body's natural drop in estrogen production, including for diabetes, dementia, Alzheimer's, osteoporosis, cardiovascular disease, and weight gain. \u003c\/span\u003e\u003cbr\u003e\u003cbr\u003e\u003cbr\u003e\u003cspan\u003eHow to advocate and prepare for\u003c\/span\u003e\u003cstrong\u003e annual midlife wellness visits,\u003c\/strong\u003e\u003cspan\u003e including questions for your doctor and how to insist on whole life care. \u003c\/span\u003e\u003cbr\u003e\u003cspan\u003eThe \u003c\/span\u003e\u003cstrong\u003every latest research\u003c\/strong\u003e\u003cspan\u003e on the benefits and side effects of \u003c\/span\u003e\u003cstrong\u003ehormone replacement therapy\u003c\/strong\u003e\u003cspan\u003e. \u003c\/span\u003e\u003cbr\u003e\u003cbr\u003e\u003cbr\u003e\u003cspan\u003eArming women with the power to secure vibrant health and well-being for the rest of their lives, \u003c\/span\u003e\u003cem\u003eThe New Menopause \u003c\/em\u003e\u003cspan\u003eis sure to become the bible of midlife wellness for present and future generations.\u003c\/span\u003e\u003c\/p\u003e","brand":"Publish Date - 04\/07\/26 - Hardcover","offers":[{"title":"Default Title","offer_id":53869543227702,"sku":null,"price":32.0,"currency_code":"USD","in_stock":true}],"thumbnail_url":"\/\/cdn.shopify.com\/s\/files\/1\/0762\/8714\/8342\/files\/IMG-4668.jpg?v=1775150957","url":"https:\/\/thenandnowbookshop.com\/products\/the-new-perimenopause","provider":"Then \u0026 Now Bookshop","version":"1.0","type":"link"}